
Lessons in Mindfulness – The Paradox
Where are you going? Who are you becoming ? You are going? no-where, you’ve already arrived. This moment is all that exists. The future is

Where are you going? Who are you becoming ? You are going? no-where, you’ve already arrived. This moment is all that exists. The future is

There’s something amazing happening down at Retreat farm, I’m not sure what, but i know it’s amazing. We’ve always attracted people who are on the

Thank you all for another fantastic retreat. Thank you for all the lovely emails and comments, we must be doing something right. It was wonderful

Thank you everyone who came on our first retreat of the summer. What an amazing weekend. You are a great bunch and it was an

With a blindfold covering their eyes and ear plugs cancelling out the noise, doctor Michel Berg sat in his laboratory at the university of Strasbourg

First there was one, gently flapping their wings coyly showing their radiant colours and then there was another then another and soon they were everywhere,

There’s something wonderful happening at Retreat Farm this summer. Something really special is flourishing and I’m so privileged to be part of it. Many of

Thank you to all our guests old and new. It’s always great to see old faces, Ketan, James, Simon, Martin, Olly and a special thanks to

Thank you everyone who came to our last retreat, what a fantastic weekend, even the weather colluded to make it special . There was a

There’s a magical tree down at Martinsell and at this time of year it grows diamonds. The diamonds can not be seen by just anyone, to most