Illusion & Reality – Lucid Dreaming and Mindfulness
July 31, 2016
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More and more people are becoming aware of the possibility of being fully conscious while sleeping. The physical body needs to rest to rejuvenate and
More and more people are becoming aware of the possibility of being fully conscious while sleeping. The physical body needs to rest to rejuvenate and
It is with much excitement that I can announce a special 3 day retreat weekend… Full details will be announced very shortly along with booking
May 20 – 22 marked the beginning of our Summer Retreat programme. It was the virgin outing for our lovely marquee where much of the weekends
Mindfulness Retreat March 2016 We had another wonderful retreat in early March. All our guests were simply amazing, many special moments were shared and we witnessed some
I’m really excited to be sharing this addition to The Portal with you. It’s the first piece provided by our friend Oli Doyle from the
There’s been a lot of talk in the media and in some books you read about how mindfulness is this miracle cure and can solve
Our daily lives are often filled with a constant stream of activity, and even the moments when we’re not doing much are still noisy with
Getting out of our heads and into our bodies One of the things we often talk about on our retreats and classes is checking into
Where are you going? Who are you becoming ? You are going? no-where, you’ve already arrived. This moment is all that exists. The future is
Many of you have been requesting more regular masterclasses and emotional clearing sessions to help maintain your mindfulness, so here you go, here’s three dates
