
Zen and the Art of Drinking Tea
Once upon a time in ancient China there was a nun who ran a tea shop. The nun was famous throughout China because of her
Once upon a time in ancient China there was a nun who ran a tea shop. The nun was famous throughout China because of her
While writing this I’m laying down with a bad back. I’ve now been off work for a week which years ago would have been a
If you only got into Mindfulness because you had tried everything else and were desperate to find relief from your mental suffering, to escape some
Sometimes people get quite upset when I explore this in my my talks, but long ago I decided to continue, if I upset you then
As human beings we are blessed with the ability to feel a whole array of emotions but yet we are programmed to flee from the